Today is the first day of work, yet nothing to do. The environment seems so tense up and i dun feel comfortable. Perhaps is that the former job is in a small working environment that now coming to a big one seems kind of hard to cope with it. Hai. Not only that, today came too earlier already. Cos i rather i be early than be late so i leave house about 0720-0725, and i only got on the bus at 0745 that i kind of freak out cos i'm afraid that i will be late as the traffic where i'm waiting is jammed... However, it only took about 15-20 min to get here( though work in the same area before, but in the past, i took the company transport one, so can say is the first time gauging the time to come here.
So been bored and nothing to do, shi hui ask me to surf the net so i surf for a long time but dun really know what to surf as i'm sitting in a quite open space that i feel that it will be weird and awkward to go to crime library to see those gruesome murders or what. So in order to refrain myself from doing it, i went to browse the squash website. And there i found the below link to the web saying that squash is the healthiest sports activity. The other sports been in the top ten are:
1. Squash2. Rowing3. Rock Climbing4. Swimming5. Cross-country Skiing6. Basketball7. Cycling8. Running9. Modern Pentathlon10. Boxing
And they are based on the 6 criteria:
- cardiorespiratory endurance: 4.5
- muscular strength: 3
- muscular endurance: 5
- flexibility: 3
- calories/ 30 minutes: 5
and lastly - injury risk: 2.
Lucky, i'm not wrong to make my choice there. So cool, never know that squash can be so healthy! Below is the web about the healthiest sports...
http://www.squashplayer.co.uk/sp_latest/forbes_survey.htm
Just now saw my ex-colleagues, really must see when meet up for lunch or it will be so awkward to avoid them, as if i dunno them then it will be bad. Actually i quite like their companion during the attachment that time. tata